HARTfelt Healing

Take the first step towards a healthier, happier you. Our compassionate providers are here to offer the support and guidance you need to achieve your wellness goals.

Individualized therapy sessions &
medication management

Our mental health services cater to adults of all genders and sexual orientations, providing support for common issues like depression, anxiety, stress, grief, and sleep disturbances, with a specific focus on women's health concerns.

Grounded in evidence-based practices and adhering to recommended standards of care, our approach offers individualized therapy sessions, tailored educational resources, and medication management to address diverse needs.

We integrate techniques such as cognitive-behavioral therapy (CBT) and mindfulness practices to promote emotional well-being. Our priority is holistic interventions to support long-term mental wellness, and we do not endorse the use of controlled medications for chronic mental health conditions.

HART offers Telehealth and In-Office appointments to patients in Tennessee and Virginia.

Our providers accept self-pay and participate in some insurance plans.

Services

Empathy, Healing, Empowerment: Your Path to Wellness

Our range of services encompasses therapy and medication management, where our compassionate providers focus on individualized care to address your emotional and psychological needs. Our services offer expert guidance and support, ensuring that your treatment plan is holistic and effective.

Therapy

Find a safe and supportive space to explore your emotions, gain insights, and work towards positive change with our therapy services.

Medication Management

Access expert medication management tailored to your unique needs and goals.

Care Limitations Advisory

Unfortunately, we are not equipped to offer specialized care for patients with chronic, severe mental illness, medications for substance use disorders, or Ketamine therapy. We recommend seeking assistance from mental health professionals and facilities specializing in managing complex and severe conditions, ensuring you receive the comprehensive care and support necessary for your well-being.

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Conditions

Depression

Depression

Depression can cast a shadow over every aspect of life, leading to feelings of sadness, hopelessness, and loss of interest in daily activities. However, with support from loved ones and professional guidance, individuals can navigate through the darkness, find effective coping strategies, and rediscover joy and fulfillment in life.

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Anxiety

Anxiety

Anxiety induces persistent worry, fear, and uncertainty, disrupting daily routines and relationships. Through professional support and personalized coping strategies, individuals can effectively navigate anxiety's challenges, restoring a sense of tranquility, confidence, and inner strength.

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Post-Traumatic Stress Disorder

Post-Traumatic Stress Disorder

PTSD, or Post-Traumatic Stress Disorder, is a complex mental health condition that can develop after experiencing or witnessing a traumatic event. It manifests through a range of symptoms including flashbacks, nightmares, and hypervigilance, yet with compassionate support and evidence-based therapies, individuals can find healing and reclaim a sense of safety and well-being in their lives.

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Obsessive Compulsive Disorder

Obsessive Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) brings intrusive thoughts and repetitive actions, disrupting daily functioning. With therapy and medication, individuals can effectively manage symptoms, regain autonomy, and pursue a fulfilling life beyond the constraints of OCD.

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Insomnia/Sleep Issues

Insomnia/Sleep Issues

Insomnia, characterized by difficulty falling asleep or staying asleep, disrupts the natural sleep cycle, leaving individuals feeling fatigued and can impair function during waking hours. Through personalized treatment plans and lifestyle adjustments, individuals can address underlying causes and improve sleep quality, promoting overall well-being and vitality.

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Reproductive Mental Health

Reproductive Mental Health

Experiencing infertility, pregnancy loss, and post-partum difficulties can be emotionally overwhelming roadblocks on the path to parenthood. We understand the depth of these challenges and offer a caring and approachable space for individuals and couples to navigate them.

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Grief & Loss

Grief & Loss

Coping with grief and loss can feel overwhelming, leaving individuals feeling lost and disconnected from themselves and others. This can be from events such as death, divorce, or any significant life change. We provide a secure, supportive environment for exploration, reflection, and healing. This empowers individuals to discover meaning, connection, and renewed hope amid their experience of loss.

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Social Well-Being

Social Well-Being

Whether you're struggling to juggle the demands of work and personal life, facing challenges in relationships, or seeking to improve your communication skills, our providers are here to help. Together, we'll work towards creating a life that is balanced, harmonious, and filled with meaningful connections.

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Body Image & Sexual Health

Body Image & Sexual Health

Embracing body image and nurturing sexual health are integral components of overall well-being, yet they can be influenced by various factors including culture, upbringing, and personal experiences. Our therapeutic interventions are designed to empower individuals to navigate these aspects of their lives with authenticity, self-compassion, and resilience. Through personalized support, we strive to cultivate a positive self-image and promote healthy attitudes towards sexuality, fostering a sense of wholeness and fulfillment.

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Our Providers

Meet Your Dedicated HART Team

We are dedicated to guiding you through your therapeutic journey with compassion and expertise, ensuring you receive personalized care to help you thrive.

Brings a wealth of experience and expertise gained from her diverse background in nursing to provide exceptional and holistic care.
With empathy and humor, she collaborates with clients to identify barriers, develop personalized plans, and navigate life's challenges toward a more balanced and fulfilling life.
Licensed counselor (LPC/MHSP) offering compassionate, strengths-based therapy focused on connection; specializes in anxiety, trauma, neurodivergence, teens, couples, and EMDR-informed care.

Commonly Asked Questions